Archive for the ‘anxiety’ Category

Drop it, and move on? Easier said than done!

 

by David Delaney, MA, CAR, LPC

Johnny’s (not his real name) Mom contacts me to say that he is having anxiety and school is about to begin.Can I help?He is feeling upset in anticipation of the school year and all the stress that that brings with it.He is upset allot and that is affecting the family as a whole.It’s true, if one family member is not doing well, everyone feels it.Whether we are an adult or a child, we all have to deal with the anxiety of anticipating changes that school and life brings, and honestly, some of us cope better than others.