Perturbation
|Perturbation is what happens in the brain-wave activity just prior to our losing present moment awareness and going into the past or future. This perturbation event is a chaotic ‘fibrilation’ or spontaneous electrical Central Nervous System activity related to fight or flight, that precedes our becoming: upset, angry, depressed, anxious, loss of focus, hyperactive, affraid (fill in your issue).
Based on past traumas, we will respond automatically and mechanically when we are triggered by an event that is stressful for us. This approach to neurofeedback training can re-train the brain to stay present when a stressful trigger occurs so that you don’t lose present moment contact. ’How’ we are in the present is ‘how’ we will respond to life events. Our state of mind is key to how we will adapt to life events.
